Welcome to Meditate and Create!
At Meditate and Create, we foster a safe, warm environment that allows children and adults to explore meditation and mindfulness along with their own personal creativity.
During each session we practice the subtle art of noticing and observing. We learn to do this within ourselves by incorporating nature, and various types of meditation practices.
As we navigate our inner and outer landscape, we create more balance for ourselves, our families, friends, children and people we come into contact with every day.
Meet
Danielle Green
Mindfulness and Meditation teacher and local artist
My name is Danielle Green, I am a Mindfulness and Meditation teacher and local artist
bringing classes to schools, community groups, businesses, sports teams and individuals. I have worked with adults and children in various settings for more than 25 years. Together we have achieved personal and professional goals. Including parent and individual support for kids with who struggle with focus and concentration.
"Working with Danielle for the past 3 years has been inspiring. She has a passion for the work of mindfulness and meditation and touches each child and adult that crosses her path. She is able to help calm both minds and bodies in so many unique ways. I’ve seen children of various ages show improvement in their behavioral challenges while utilizing her practices. I would recommend Danielle to anyone without a doubt, you would not be disappointed!"
- Kayla A.
"My son had Danielle as a pre-K teacher. I was so (pleasantly) surprised to see videos of him doing meditations in class, and not only that, but telling me all about it at home. My younger daughter also caught on! It was such a great way for the kids to take some moments out of their day to take some deep breaths and and be present. Danielle also shared some techniques with me to use at home when my son was frustrated or angry, and this has really made a difference for him. Looking forward to continue implementing this as he moves on to kindergarten!"
- Julia B.
"I am immensely grateful for Danielle and her impact on our four-year-old daughter, Magnolia. The practice of affirmations, meditation, breathing, and gratitude have built a beautiful foundation for our daughter to navigate her ever-expanding world. The techniques she practiced with Danielle have made an impact on her self-esteem, confidence, focus, relationships and emotional regulation. I will forever think of Danielle fondly when I hear our daughter chanting "peace begins with me!" Thank you Danielle, for everything!"
- Lauren G.